Harambee Running
working together to run faster
Nutrition information
A collection of nutrition resources from UKA and Canadian Athletics that have been flagged up before but I thought were worth revisiting, especially with the trip to Portugal coming up…. you’ve got to be fuelled to train and recover. Continue reading
Watford results
Here are the results from tonight – my thanks to Dave and Nobby for tweeting as I couldn’t get there Continue reading
County Champs forms
If you’re running a county champs you need to get your entry in asap…. here are the forms Continue reading
National Junior League (1) – Eton
A horrible day settled down as the rain stopped and the gales became gusts… Continue reading
Orbana discount
The code for the Orbana discount is…… Continue reading
Cardiac Risk in the Young
Recently Fabrice Muamba’s collapse on a football pitch has brought the issue of heart problems in young people back in the news. We’d encourage each of you to get a check up to see if you might be at risk. Here are some details… Continue reading
Jess selected for Olympics
On Monday we got the good news that Jess had been selected for the Danish Olympic team. Continue reading | 2 Comments
London Marathon
Jess and Tim had put so much in to their training for this; it was disappointing to see them both have problems in the race. Continue reading
London mini marathon
A very quick recap of the mini marathon with a couple of photos Continue reading
Marathon watching
I’vr been asked what time Jess and Tim can be expected at various points on the course and what they’re wearing… Here goes… Continue reading | 1 Comment
